One of the most meaningful and often emotional parts of being a counsellor is saying goodbye to clients when their therapy comes to an end.
Each ending is unique. Sometimes it comes when someone feels ready to step forward on their own again, carrying with them the insight, self-understanding, and resilience they’ve gained. Sometimes it’s bittersweet, because even though the work feels complete, the connection we’ve shared has been such an important part of their journey.
I’m always struck by the courage it takes to walk through that very first session and then the courage it takes to walk away when the time feels right.
Endings in counselling aren’t just about finishing; they’re also about celebrating how far someone has come. It’s about noticing the subtle shifts, the growing self-compassion, the new ways of coping and connecting, and the hope that’s been rekindled.
To the clients I’ve worked with: thank you for letting me walk alongside you for part of your story. It is a privilege to witness your growth, to hold space for your pain and your joy, and to see you step into your own strength.
And to anyone thinking about starting therapy: know that there is no “perfect” time, only the willingness to begin. And when your ending comes, it will be yours to choose, when you feel ready.
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